Ginger Healing Detox Tea with Turmeric
There has been a lot in news reports lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed like a defense against both cancer and Alzheimer’s. When we found this tasty recipe for any warming, detoxifying ginger-turmeric tea, we were thrilled: after the holiday season, we figured we're able to use some detoxing and healing!
Then we tasted it, and were totally hooked: it’s delicious! Ginger and turmeric match citrus and maple syrup to make an ideal blend of healing nutrients. We streamlined the recipe to really make it ultra-easy, too:
INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon
1. Bring water to some boil, then add powdered herbs. Simmer for 10 minutes.
2. Strain tea right into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.
Spa Cuisine: Peachy Iced Green tea extract - Recipe
Drinking green tea extract will let you slim down. According to studies conducted by Dr. Abdul Dulloo, from the University of Geneva in Switzerland, green tea extract raises metabolic rates and accelerates fat oxidation. Green tea is also a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols thought to inhibit tumor formation.
Here is our easy-to-make recipe for green tea extract, but that one tastes so great you’ll never guess how good it is for you personally! An excellent, healthy thirst-quencher for warm summer days.
Simple Solution:
INGREDIENTS
6 green tea extract teabags
6 cups cold water
2 ripe peaches, pitted and sliced
1. Place teabags in a large teapot or pitcher.
2. Put sliced peaches inside a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over teabags.
3. Steep for 6 minutes, adding sweetener (maple syrup, honey or Succanat are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
4. Include a few peach slices in each glass and serve with a spoon, garnished having a sprig of mint, if you want.
Even Easier Alternative Method: Make a pitcher of green tea extract and add the items in a can of organic sliced peaches. Chill thoroughly.
Makes 6 servings.
There has been a lot in news reports lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed like a defense against both cancer and Alzheimer’s. When we found this tasty recipe for any warming, detoxifying ginger-turmeric tea, we were thrilled: after the holiday season, we figured we're able to use some detoxing and healing!
Then we tasted it, and were totally hooked: it’s delicious! Ginger and turmeric match citrus and maple syrup to make an ideal blend of healing nutrients. We streamlined the recipe to really make it ultra-easy, too:
INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon
1. Bring water to some boil, then add powdered herbs. Simmer for 10 minutes.
2. Strain tea right into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.
Spa Cuisine: Peachy Iced Green tea extract - Recipe
Drinking green tea extract will let you slim down. According to studies conducted by Dr. Abdul Dulloo, from the University of Geneva in Switzerland, green tea extract raises metabolic rates and accelerates fat oxidation. Green tea is also a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols thought to inhibit tumor formation.
Here is our easy-to-make recipe for green tea extract, but that one tastes so great you’ll never guess how good it is for you personally! An excellent, healthy thirst-quencher for warm summer days.
Simple Solution:
INGREDIENTS
6 green tea extract teabags
6 cups cold water
2 ripe peaches, pitted and sliced
1. Place teabags in a large teapot or pitcher.
2. Put sliced peaches inside a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over teabags.
3. Steep for 6 minutes, adding sweetener (maple syrup, honey or Succanat are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
4. Include a few peach slices in each glass and serve with a spoon, garnished having a sprig of mint, if you want.
Even Easier Alternative Method: Make a pitcher of green tea extract and add the items in a can of organic sliced peaches. Chill thoroughly.
Makes 6 servings.
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